Always an uplifting experience working with Sharmila. She has a wonderful way of taking powerful information breaking this down to a simpler form so she can share her knowledge with others. Every class I have attended I take away new tricks that I can start applying in my daily life.

This was excellent!!!! I seriously am happier this week. Meditation is awesome and her voice and manner and the music are really soothing”

I have never meditated before and felt extremely relaxed afterwards.

The presentation was well needed and the pace was just right. The instructor’s voice seemed to relax me and I was able to apply all the techniques she mentioned. This surprised me as my mind is all over the place. This was amazing and I was able to focus!”

Sharmila is excellent!! She is such a clear communicator with practical, actionable methods of relaxation. Sharmila makes meditation an easy, enjoyable practice.